Mains

Served from 11:30am - 3pm

  • Eggs on Toast

    Sourdough with eggs any style, 3fe hot sauce, spicy seed granola & a side salad. 

    Allergens: 1a, 1b, 3, 7, 8a, 11

    €8.00

  • Avocado Toast

    Poached eggs, hummus, sliced avocado, pickled red onions, spicy seed granola, salsa roja on sourdough.

    Allergens: 1a, 1b, 3, 8a, 11

    €13.00

  • Bircher

    3fe Bircher and coconut chia pudding with a mango puree topped with strawberries & toasted wheat germ.

    Allergens: 1a, 1b

    €8.00

  • Granola & Yoghurt

    3fe Granola & yoghurt with banana, coconut caramel, blueberries, toasted flax seed & banana chips.

    Allergens: 1b, 7, 8a

    €9.00

  • Dirty Gertie

    Poached or fried eggs, blackpudding, bacon, sausages, tomato,Boston beans & 3fe tomato relishserved with sourdough. Little Gertie €12

    Allergens: 1a, 1b, 1c, 3, 4, 7, 10, 12

    €18.00

  • Ancho & Chipotle Beans

    Ancho chilli and chipotle beans with poached eggs, sourdough topped with ajillo.

    Allergens: (1a, 3, 10)

    €11.00

  • Turkish Eggs

    Turkish Eggs curried cauliflower with ajillo and yoghurt topped with chilli butter & toasted spices.

    Allergens: 3, 7

    €9.00

Sandwiches

  • Ham & Cheese

    Honey-roasted glazed ham and mature cheddar on a Waterford blaa roll.

    Allergens: 1a, 7, 10, 12

    €9

  • Chicken Club

    Chicken, bacon, vine tomato, baby gem & mayo, served in sourdough.

    Allergens: 1a, 7, 8d, 10

    €9

  • Cheese Toastie

    3 cheese mix, tomato, onion, relish & butter served in sourdough.

    Allergens: 1a, 7, 12

    €9

  • Sandwich Add Ons

    Fries €4 / Small Soup €4

Add-ons

Avocado
€3.00
Poached/Fried Eggs (3)
€3.00
Scrambled Eggs (3,7)
€3.00
Bacon
€3.00
Black Pudding (1a,1b,1c)
€3.00
Sausages (1a,10,12)
€4.00
Seasonal Fruit
€3.00

Sides

3fe Hummus & Sourdough (1a,1b,8a,11)
€4.00
Side Salad
€3.00
Toast with Butter (1a, 7)
€3.00
Ancho Chilli & Chipotle Beans (10)
€4.00
Boston Beans (10)
€3.00
Fries & Mayo (3)
€4.00
Roasted Curried Cauliflower& Yoghurt (7)
€4.00

Allergens List

Allergens

  1. Gluten
    (a) Wheat (b) Oats (c) Barley
  2. Crustaceans
  3. Eggs
  4. Fish
  5. Peanuts
  6. Soybeans
  7. Milk
  8. Nuts
    (a) Almond (b) Pecan (c) Pistachio (d) Pine (e) Walnut (f) Cashew
  9. Celery
  10. Mustard
  11. Sesame Seeds
  12. Sulphur
  13. Lupin
  14. Molluscs

*Produced in a kitchen that handles gluten, dairy, tree nuts, wheat, sesame, eggs, soya

Vegetarian